Peninsula Performance Centre
Peninsula Performance Centre was born out of a dream to create a training centre that focussed on the tried, true and tested portions of training that give real results in a predictable manner that focus on quality rather than the quantity of movement. In essence, move well and you will always reap consistent, reliable and reproducible results with an extremely low risk of injury.
Come and join the team!
Call Sam on 0421 466 410
Or Drop-in
71 Watt Rd, Mornington
3131 VIC
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Triple digits for Ben last night! Can’t wait to see what he can achieve for his next comp 🏋🏻♂️ . . . . #peninsulaperformancecentre #PPC...
When you get angry at the Sandbag because it won the battle! Sandbag = 1 Rod = 0 🤣 . . . . #peninsulaperformancecentre #PPC #teamppc #strengthandconditioning...
This is Harvey. Harvey likes the sled. Harvey wants to get strong. Be like Harvey. 🐶 . . . #peninsulaperformancecentre #PPC #teamppc #strengthandconditioning #gym #fitness #powerlifting...
Consistency 👌🏼 . . . . #peninsulaperformancecentre #PPC #teamppc #community #teamwork #strengthandconditioning #gym #fitness #functionaltraining #powerlifting #movement #performance #motivation #health #weightlifting #cardio #gymnastics #oly...
When the ‘OLY guy’ turns to the dark side.... 😯 . . . . #peninsulaperformancecentre #PPC #teamppc #teamwork #strengthandconditioning #gym #fitness #benchpress #functionaltraining #powerlifting...
Well.. that about sums up max height box jump feels 🤗 . . . . #peninsulaperformancecentre #PPC #teamppc #community #teamwork #maxheightboxjump #strengthandconditioning #gym #fitness #functionaltraining...
Powerlifter in the making 🤩 . . . . #peninsulaperformancecentre #PPC #teamppc #community #teamwork #benchpress #strengthandconditioning #gym #fitness #functionaltraining #powerlifting #movement #performance #motivation #health #weightlifting...
Amazing work to our very own resident strong man, Coach Tom! You put out some great numbers today! Well done...
Are you a mum struggling to find a gym with an amazing community AND is kid friendly?? We got you...
Come and get your sweat on 💦 . . . . #peninsulaperformancecentre #PPC #teamppc #community #teamwork #strengthandconditioning #gym #fitness #functionaltraining #movement #performance #motivation #health...